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Coaching

From Intention to Action

  • A reflective, structured space to deepen self-awareness and clarify what matters.
  • Support to turn insight into purposeful, grounded action.
  • Attention to how you think, feel, relate and make choices — especially around livelihood and direction.
  • Steady support during periods of transition, uncertainty or growth, when familiar approaches no longer fit.
  • A balance of reflection and forward momentum, staying close to what is emerging so change feels realistic and sustainable.
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How I work

A calm, confidential space for clarity and aligned action

  • Confidential & client-led — every session is shaped around what feels most present and important to you.
  • Structured & responsive — we combine strategy, clarity and emotional intelligence so the work feels held yet adaptive.
  • Values-led outcomes — we keep sight of sustainable decisions that align with what you care about.
  • Flexible pacing — sessions can stretch across weeks or months, adjusting to your rhythm and capacity.

Who this supports

Support for people navigating change, transition and new momentum

  • Independent practitioners — freelancers, sole traders and social entrepreneurs seeking space to re-centre and refine their work.
  • Business leaders — founders and leaders moving through transitions or initiatives who need clarity and grounded focus.
  • Individuals in flux — anyone wanting confidence, alignment and purposeful action as they navigate life and livelihood shifts.

Coaching packages

Thoughtful, values-led support for every season of change

Coaching is offered online or in-person in Dartmoor, Devon. Sessions are £90 per hour and are structured to move from reflection to action, helping you take practical steps toward change.

From intention to action

Total investment: £540

Payment plans available

An six-session journey for transitions, recalibration or new beginnings. We begin with depth, listening carefully for what wants to shift, then move through clarity, capacity and accountability so change feels sustainable.

Best for

  • Transitions, recalibration or new beginnings.
  • Depth and clarity to hear what wants to shift.
  • Capacity and accountability so change feels sustainable.
  • 2 × 90-minute deep-dive sessions to name intention and direction.
  • 4 × 60-minute sessions to build momentum, address patterns and test action.

Gentle practices between sessions to integrate insight with everyday decisions.

Sustaining your flow

£90 per 1-hour session

Standalone sessions that keep reflection, focus and confidence alive. Ideal once a programme is complete or whenever you need a grounded check-in.

Best for

  • Follow on from intention to action package.
  • Grounded check-ins when you need them.
  • Recalibrating plans, strengthening resilience or navigating momentum dips.
  • Between milestones, launches or leadership transitions.

Book 60-minute sessions as needed (£90 per session). Each session revisits intention, clears noise and leaves you with aligned next steps.

Bespoke coaching pathways

£90 per 1-hour session

Shape a rhythm for layered projects, teams or long-term seasons of change. Blend deep-dive intensives with lighter touch check-ins or design a six- to twelve-session arc that honours complex goals, collaborations or evolving leadership roles.

Best for

  • Shape a rhythm for layered projects, teams or long-term seasons of change.
  • 4-session focus sprints (£360) for defined transitions.
  • 12-session journeys (£1,080) for deeper integration and planning.
  • Hybrid mixes that combine programmes with periodic standalone calls.

Spacing adapted to your energy cycles and organisational calendar.